Learn how Coach Sarah Jenkins created Coach Verge to make premium, anatomy-first Pilates training accessible to busy women worldwide.
Hi, I’m Sarah. Twelve years ago, I was a high-performance athlete pushing my body to the absolute limit. I ignored minor joint twinges, pushed through fatigue, and treated exercise like a battleground. Eventually, my body had enough—I suffered a severe lower spinal disc herniation that left me in chronic, daily physical agony.
Traditional gym workouts and heavy weights were completely out of the question. Seeking a way to heal, I discovered classical Pilates. The intense focus on skeletal alignment, deep core stabilizers, and diaphragmatic breathing didn’t just rehabilitate my spine—it completely transformed how I moved, felt, and thought.
I went on to earn my Master’s in Kinesiology and dedicated my life to mastering clinical Pilates instruction. After years of running fully booked private studios, I realized that high-quality, personalized instruction was often too expensive and rigid for the busy mothers, professionals, and beginners who needed it most.
That's why I founded Coach Verge. I've took my twelve years of hands-on physical experience and refined it into a step-by-step, highly interactive digital studio that fits perfectly into your pocket.
Our mission is to help 1 million women worldwide discover that sustainable physical strength, posture corrections, and mental calm do not require hours of exhausting gym exercises. We believe that through structured, daily 15-minute alignment flows, anyone can build a pain-free, active, and deeply confident lifestyle.
We don't believe in fitness trends or quick-fix crash diets. Our teaching methodology is built upon four scientific, sustainable pillars of movement.
Wellness is not an all-or-nothing marathon. We teach you how to build a joyful habit of quick, 15-minute daily sequences that create compounding structural strength over years.
We focus heavily on skeletal placement, muscle engagement, and deep diaphragmatic breathing. You'll learn to understand and feel how every single vertebra and limb aligns.
Our exercises protect your joints and decompress your spine. We build structural resilience so your body moves with natural elegance, comfort, and safety as you grow older.
When your core is strong, your posture aligns, and you move without pain, your entire mental outlook shifts. You carry yourself with confidence, power, and mental clarity.
Your physical health is precious. You deserve instruction grounded in anatomical science, rigorous safety training, and proven professional credentials.
The gold standard of global professional certification, proving exhaustive training in classical and contemporary theory.
Scientific foundation in human anatomy, movement biomechanics, injury prevention, and physical rehabilitation.
Specialized training focused entirely on pelvic floor rehabilitation, safe core styling during pregnancy, and postpartum recovery.
Over 10,000 hours of direct teaching, guiding thousands of women to regain functional pain-free movement.
